Spring Equinox Gong Bath

Blue Lights Hall, Appledore

Thursday 20th March 6.45pm-7.45pm   

Investment £10 (email to book)

 

 

What to bring

Remember a mat to lay on, warm layers, 

a blanket and a water bottle

 

While sound baths are generally safe and enhance well-being, please note that it is advised that you avoid taking part in a Sound Bath if you have any of the following;

Severe mental illnesses, severe osteoporosis, recent hip/joint operations, epilepsy, a pacemaker, advanced stages of cancer, pregnancy (particularly first three months), meniere's disease and tinnitus.

Get in touch to book

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